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Heel Bursitis: Why it Happens and How to Heal It

Do you have a steady ache right at the back of the heel? Does it tend to get worse when walking or even just with a light touch? Does the pain ramps up when you're moving around or wearing tight shoes?If so you may have Heel Bursitis. Learn More

Understanding the Bony Bump: A Guide to Haglund's Deformity

A bone spur on the back of the heel is known as Haglund’s deformity, which causes heel pain swelling and redness where...

Achilles Tendonitis 101: Understanding the Causes and Treatments

Achilles Tendonitis is a condition characterized by inflammation and irritation of the Achilles tendon, which is the thick band of tissue that...

Tackling Turf Toe: Tips for Rapid Recovery

Turf toe often occurs in athletes who play sports on artificial turf surfaces, which can be quite firm, leading to increased stress...

Ease the Squeeze: Strategies for Managing Tarsal Tunnel Syndrome

Tarsal Tunnel Syndrome (TTS) typically manifests as a tingling or burning sensation in the ankles and feet, often accompanied by pain and...

Walking Away from Plantar Fasciitis: Expert Advice for Pain-Free Steps

When it comes to overcoming plantar fasciitis, the outlook is generally quite encouraging. A majority find solace in non-invasive treatments, bypassing the...