Our Blog
Cuneiform stress fractures (small cracks or breaks in the cuneiform bones) are rare but occur when there is repetitive stress placed on...
Insights on Anterior Ankle Impingement for Diagnosis and Rehabilitation
The primary symptoms of anterior ankle impingement include pain and tenderness at the front (anterior) aspect of the ankle joint. The pain...
What Are Osteochondral Lesions and Options for Treatment
While osteochondral lesions can affect anyone, certain groups may be more susceptible. Athletes engaging in high-impact sports, individuals who are overweight and...
Navigating a Talus Fracture from Diagnosis to Rehabilitation
Talus fracture's usually caused by high impact injuries such as car and motorcycle accidents, and falls from significant heights but can also occur due...
Understanding and Managing High Ankle Sprains
A high ankle sprain, also known as a syndesmotic sprain, is a type of ankle sprain that occurs when the ligaments that...
Identifying, Preventing, and Treating Stress Fractures in the Feet
A stress fracture is a tiny crack in one of the weight-bearing bones of the foot that often happens when you rapidly increase...